PILATES: Pride Wellness at the Monument
Sun, Jun 23
|Chicago
All Level Pilates Mat Description: Pilates Mat is a versatile full-body workout focusing on core strength, balance, and flexibility. Suitable for all levels, our instructor offers modifications to accommodate individual needs. Instructor: Chris Flood (he/him)
Time & Location
Jun 23, 2024, 8:00 AM – 8:30 AM CDT
Chicago, Logan Square Park, 3150 W Logan Blvd, Chicago, IL 60647, USA
About the event
Class Name: All Level Pilates Mat
Description: Pilates Mat is a versatile full-body workout focusing on core strength, balance, and flexibility. Suitable for all levels, our instructor offers modifications to accommodate individual needs.
Instructor: Chris Flood (he/him)
Bio: Chris completed a rigorous two-year Pilates training program in 2017 and has since worked with a diverse range of clients, from beginners to professional athletes. He is dedicated to helping people move well, feel good, and deepen their mind-body connection. Chris tailors his teaching to each individual, ensuring that everyone, regardless of background or skill level, can find empowerment and joy in Pilates. Other LSQP staff at the event: DeeDee Bourdo (she/her) - Pilates Instructor & Studio Manager Nichole Brown (they/them) - Yoga Instructor & Front Desk Staff Studio Information: Logan Square Pilates + Core (LSQP) opened in January 2018 by Kristi Wood, Chelsea Katz, and Aileen May, who met in Aileen's classes and admired her inclusive teaching style. Despite facing challenges during the pandemic, LSQP remained resilient thanks to its loyal community. In fall 2021, Jan Chitphakdithai, a longtime client, took over ownership with Aileen's support. Under Jan's leadership, LSQP has thrived as a women-owned and Asian-owned business, dedicated to serving its community. Interested in joining? Check out our New Client Launch Pack for $79, which includes three classes. We also offer a Launch Class for beginners on select days. Visit our website for more information and to sign up! Link to website: logansquarepilates.com